I hope everyone is enjoying the beginning of their weekend! I started out my Saturday with a 4 mile strength run. Yesterday was my rest day so I was in need for a good workout! I was really in the mood for a run, but I knew I needed to throw some strength training in there so I went for a four mile run, and after each mile I stopped and did three different exercises. So here is what my workout looked like:
1 mile run
10 burpees, 10 push-ups, 30 mountain climbers
Repeat 4x’s.
This ended up being a really good workout, because once I finished my 30 mountain climbers I was breathing pretty heavy, but I had to immediately start on my next mile. My first mile came in at 8:10, my second mile was 8:16, I didn’t see my third mile, and my fourth mile was 8:13. I was very happy with my times, and I already feel like I am getting faster for the Forever Fitness Challenge. Just a reminder, one of my goals is to get my time down for my longer runs to about 8:05-:10, so my times today were pretty close to that!
Here is a picture of my Garmin Forerunner 310 XT after I finished my run. I absolutely love this watch! Ryan gave it to me for Christmas last year, and I have used it so much!
Afterwards I enjoyed breakfast with Ryan’s parents when Ryan was still asleep. Ryan’s mom made some yummy pancakes with bacon.
I topped them with some pure maple syrup. Now this was just my first plate. I was still hungry, so I went back for seconds. 🙂
This time I put some natural crunchy peanut butter on my pancakes for a little extra protein and not so much sugar.
But this has to be a quick post; we are about to head out for a busy day of shopping, wedding planning, and just good ol’ family time!
I am trying to get better at curling my hair; what do you think?
Enjoy your Saturday!
How do you curl your hair?
What was your Saturday morning workout?
Any fun plans this weekend?
Your curly hair looks so cute! My hair is naturally curly, so it just does it’s own thing, which more often than not, is friz. 🙂
Thanks Elizabeth! I put some mousse in my hair and then used my curling rod. And girl, most of the time I just let my hair do it’s own thing too! Frizz is perfectly fine 😉