Happy Monday everyone! I hope you all had a great weekend! I had a fantastic weekend celebrating Valentine’s Day with Ryan on Friday night and then celebrating my birthday with my family Saturday night and Sunday. (My real birthday is actually today though.) We all had so much fun! I wish I could share pictures with y’all, but still hoping to switch to self-hosting soon! Remember, you can follow me on Instagram to still keep up with some of my pictures!
Saturday night my parents took Ryan and I and my brother and SIL to Saltgrass, a nice steak house, for dinner. I had grilled chicken with vegetables and a salad, and it was delicious! That night we stayed up late talking and laughing since we were all spending the night at my parents’ house. Sunday morning Ryan, Ben, my Dad, and I all played tennis, which was a blast! Then my whole family came over for a huge lunch of turkey, dressing, corn casserole, and a ton of other good food and desserts! We also got to play some ping pong and shoot Ryan’s new bow and arrow I got him for Valentine’s Day. It was seriously such a perfect way to start my birthday! I look forward to celebrating some more tonight with Ryan, and Ryan even says he will take me out to eat just us this weekend to celebrate my birthday too! 🙂
Anyways, I normally like to share my workouts from the past week on Sundays, but I never got a chance to post yesterday, so I wanted to briefly share last week’s workouts with y’all today.
Monday: 7 miles, 20 minute post run yoga (from doyogawithme.com), my add-on leg workout 3xs through.
Tuesday: Love Your Body workout from Purelytwins and my amazing arms workout 2xs
Wednesday: 4x400s & 4x800s. I would run one 400, walk for a minute, run one 800, walk for two minutes, and then start again with a 400 until I completed the workout.
Thursday: 6 miles and 8 minute abs
Friday: yoga from doyogawithme.com
Saturday: 17 mile run
Sunday: active rest day, tennis with the family.
I was so excited and happy after my 17 mile run because I felt great! This was the longest distance I have ever run, and the fact that I felt good during it was really encouraging since I am getting closer and closer to my marathon!
Anyways, I better go because since I can’t put new pictures on my posts, I am trying to keep them short. 😉
I hope you all have a great week!
Questions:
1. How was your weekend? Tell me some fun things you did!
2. Any plans for this week?
3. Are you off work today for President’s Day? I wish I was; Ryan is. We have a teacher work day, so I will be in training all day.
4. How were your workouts last week?
17 miles?! You go girl! Props for actually getting out of bed the next day 😉 Even more props for playing tennis!
Wonderful week of training for you! How awesome did you feel after that long run?! Ah I crave the post long run feeling! Haha well it’s 5am and I’m at work so no day off over here!
Happy birthday!!! And look at that 17 miles run! You’re going to rock your marathon!
I am in love with doyogawithme.com — it has so many options and I love that I can do it at home!!
Happy birthday, lady!! It sounds like you had an awesome weekend! And congrats on such a great long run… that’s amazing! How sore are you today? I am off work today, which is exciting–I’m having a leisurely morning, and I’m going for a run soon!
Looks like a great week! I just got some ideas for my workouts this week too 🙂
Happy birthday! A good 17 mile run is such a confidence booster for the marathon! nice job!
It sounds like you had an amazing weekend! Happy birthday! 😀 I send you all the best birthday wishes. ❤
Congrats on the 17 miles! That's awesome!
I need to try that yoga website! It sounds like you like it so maybe I will. Is it more fast paced?!
Happy belated! Hope you had a great one.
I had off 4.5 days.. it was glorious but made coming back to work difficult this morning.
My weekend ended up being spectacular–a random valetines date(!!) and went home to visit some good friends and their kiddos. Cant complain =)
Happy [belated] Birthday!! So proud of you for knocking out those 17 miles. What an awesome accomplishment. I can only imagine the runners high you must’ve felt all day!
Congrats on 17 miles! Nice job!
Thanks girl! 🙂