Hello friends! I hope you all had a great Saturday yesterday. I was able to enjoy time with the Hubs and family, which is always nice!
But back to the point of this post, I thought I would drop in real quick and share my workouts for the past week! If you didn’t know, I am training for my first marathon, so all of my workouts for now until April 6 are based on my marathon training.
Tuesday: 6 miles. This was actually supposed to be Monday’s workout, and I was going to cross-train on Tuesday. But Monday was freezing so I switched my days. You have to be flexible while training.
Wednesday: 4 miles and shoulder and back exercises
Thursday: 5 miles and this tight tummy workout I found on Pinterest. This ab workout ended up being much tougher than I thought it would be and left my abs sore, which I loved!
Friday: Cross-train. I did yoga from the website doyogawithme.com. I was going to do some bicep and tricep exercises that day too, but I never got around to it. Oh well.
Sunday: Long run, 11 miles. I actually just finished this run before I typed this post up! I hardly ever run on Sundays because this is usually my rest day and Saturday is usually when I do my long runs, but Ryan and I were busy all day yesterday and I wasn’t able to get my run in. So once again, you have to be flexible with training!
Now it’s off to eat breakfast and get ready for church! I hope you can all get some rest for this upcoming week!
1. What was your favorite workout you did this week?
2. If you didn’t workout this week, what was one of the favorite things you did this week?
3. Tell me something that will make me smile because I love smiling. 🙂