How do you fellow bloggers always seem to come up with a cute name for the new workout you are sharing? I am the worst at this! If you look at my Workouts page you will see that I don’t have many creative names for the workouts I have made up. Maybe I will get better at this, or maybe my workouts will just have boring, corny names. Most likely it will be the latter.
I did some strength training as part of my marathon training yesterday and made up a new workout I wanted to share. Because it’s a strength workout and you are working your muscles, I gave this workout the clever name, “Work All of Those Muscles.” I know, I know, I don’t know how I am so creative.
I did 15 reps of all of the exercises except for the lunge pulses into a bicep curl and the wall sit, and you can read in the picture what I did for those. (Note: for the lunge pulses into bicep curl, I did 20 total, 10 each leg). I went through this for a total of three times, and could feel the burn! Make sure you use weight that is challenging enough for you!
Here are a few links to some moves that you might not be so familiar with.
And before I go get ready for bed I want to share a picture of my dinner because it was sooooo delicious! And yes, all of those o’s were necessary in “so” because it was that good.
Now that I am posting this picture, I see that this actually isn’t a very good picture and it doesn’t look that appetizing. Please trust me though; this was delicious. Ryan put it under the “phenomenal” category! This was taco chili with nacho cheese sauce from Angela at Oh She Glows. This is also where I got the recipe for the amazing whole wheat pizza crust we made on Sunday. None of her recipes have disappointed us yet! If you have never checked out her blog or recipes, you should!
I ate my chili on a bed of spinach, which you can see from the picture above, so that I could get in some extra veggies, but this chili is perfectly fine by itself. Ryan ate it in a bowl with some shredded cheese on top and some tortilla chips. I also think it would be amazing on a bed of quinoa. So many options!
Lastly, I also made some homemade almond butter for the first time last night in our food processor.
Oh my gosh, I’m so happy I decided to do this! It was so easy and absolutely scrumptious! All I did was put one cup of almonds in the food processor and put it on high for a few minutes. Anyone can do that! I will probably use more almonds next time so that it will make more almond butter! This is a much more affordable option since almond butter can be a little pricey.
Now, off to bed!
1. What is a good strength workout I should try?
2. Tell me something good about your life right now.
3. Have you ever made any type of homemade nut butter? I really want to make more now! I am thinking cashew butter next!